Can you
believe we are the 3rd of January already? Like most of you have probably done,
I took the time to write down my resolutions for 2016 and obviously being
healthier and in better shape made the list. To help all of you take full
advantage of that new year motivation, I thought I’d round up my favorite
workout videos to inspire you if you are also looking to be stronger and fitter
this year.
First up we
have two videos from Blogilates, I love Cassey’s videos and she is actually the
one that got me into Pilates. I love how all the exercise are fairly easy to do
and you don’t need any equipment besides a yoga mat. The Bubble Butt Workout
and the Butt Lift and Slim Thighs Workout from the Beach Series are a great way
to start working on getting those lean muscles and a perky behind.
Next are
the Cardio Kickboxing Workouts from XHIT Daily videos. I love doing those for
cardio, they look easy enough but they leave you sweaty which is exactly what I
am looking for in a quick cardio session. I am not a runner so I love how this is
a great way to get my blood pumping without the stress running can put on my
body.
Last but
not least, is the Exercise TV Incredible Abs Video, this is actually the first
ever workout video I did. It is a great ab routine for beginners and a good
starting point if you are just wanting to get into the fitness world. I also
love that you can download it for free on iTunes which is where I first
discovered it.
I hope this
will help you harness that motivation you are currently feeling to develop new fitness
habits and be healthier in 2016.
Disclaimer:
I am not a health/fitness expert, the workouts above are only suggestions to
help inspire you. Before starting any new fitness or diet regime you should
always check with your healthcare professional to make sure they are suitable
for you.
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