Feed Your Face by Doctor Jessica Wu

I love reading and I love skincare, so what better than a book on skincare to unwind at night. That being said not all books on the topic are great, some are too preachy and others don’t really offer any new or useful information. Well, Feed Your Face: Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days by Doctor Jessica Wu is nothing if not informative and fun.

I found this to be really enjoyable to read, the author is never preachy, and I feel like I actually learnt something instead of re-reading the same information for the thousandth time. Jessica Wu is a dermatologist so she obviously knows what she is talking about. Each chapter goes into different skin issues, from eczema to acne and wrinkles, explaining their causes, but also giving you advice on how to deal with them.

What makes this book different from others however is that it focuses on food, showing the link between what we eat and our skin. Thus for each section she talks about different things you can include in your diet to help you improve and hopefully solve your skin issues. The book also includes a meal plan (great for inspiration) and a list of healthier options in popular restaurant if you have to eat fast food. Lastly you will find product recommendations throughout the book and an informative section on in office treatments and procedures doctors can perform to help your skin (if this is something you are into/considering).

I loved how Feed Your Face motivates you to have a healthier lifestyle while making it about something we care about (our face) instead of focusing on all the things you have to cut out or being very strict and restrictive. I think most people can learn from this and as they say “knowledge is power”, so you will basically have all the necessary tools to get better skin and improve your health at the same time. The multitude of sections make it an easy ready and I liked that it is written in a simple way, it does not get lost in too many details or scientific terms, but it is not something written for kids either. Overall this is a must-have book and something useful you can always turn to when in need.

Doctor Jessica Wu’s book Feed Your Face is available in most bookstores and you can find it on Amazon and iBooks. For more information on Jessica Wu and her book, you can visit her website here. 

A Nice Treat

I love magazines! Ever since I was little I have loved them. They are the perfect bedtime read, articles aren't too long or too short and I don't get so absorbed in them that I can't sleep. There is also something great to be said about simply relaxing and flipping through glossy pages of beautifully constructed pictures.

However, even though I love them, I can be picky with the ones I choose to buy. The layout has to be nice, the writing fun and engaging and obviously the pictures need to be great.
Well, I recently discovered a magazine that ticks all those boxes and more: Town and Country UK edition.

I had never heard of the US edition, but the newly launched UK one really caught my eye. The summer issue was printed on the most luxurious paper ever, thick and glossy, which really showcases the pictures nicely (the fact that is is slightly oversized also adds to the feel of luxury).
The quality of the editorials is also fantastic, but you wouldn't expect anything less since the team behind this magazine also works on the British Harper's Bazaar.

The summer issue features Lily James (Downton Abbey) on the cover, editorials amazing British houses and summery English traditions like polo and cricket matches. Fashion and Beauty also have a place in the magazine alongside articles on great places to visit.

I honestly cannot explain how incredibly lavish this magazine feels, you can tell a lot of effort went into it. Reading it definitely feels like a treat and I urge you all to have a look at it.

The only downside to Town and Country is that they only publish 4 issues a year, but the quality and extent of the articles compensates for the waiting time.

I for one cannot wait for the next issue (set for November) and at 10$ it truly is a great buy.